India has been the land of yoga and spirituality since the advent of the Indus Valley Civilization itself. The spirit of yoga is embedded in the history and blood of its birth land, India. There are many reasons to study yoga in India from the fact that it is the place for authentic yogic immersion…
Yoga is a great physical activity that you must practice in your daily routine for better health. If you want to live a better lifestyle, then you must add yoga to your daily routine. It helps in taking the better health benefits of yoga and makes your life better. If you want to learn yoga,…
If we go through the history of yoga, we can see how yoga had lost its significance and presence in that era. It was that time where yoga’s legacy in hand of some number of yogis or sanyasi. That’s making restricted the philosophy of yoga within some geographical areas or countries like India. Although, some…