Do you often feel numbness, a tingling sensation, or weakness in the hands and feet? Chances are that you may suffer from diabetic neuropathy in which the nerves near the brain and spinal cord are severely damaged. Although neuropathy may result from a variety of health issues, the most common reason is diabetes. Diabetic neuropathy when excessive sugar levels in the blood damage the nerve fibers throughout the body. About 60%-70% of diabetics are likely to have mild to severe damage in their autonomic, motor, and sensory nerves.
Symptoms of diabetic neuropathy:
Diabetic neuropathy is often hard to diagnose, primarily because it occurs due to various health conditions. Here are the symptoms of damage in the types of nerves:
- Twitching that is hard to control
- Painful cramps
Autonomic nerve damage
- Unable to tolerate heat
- Tingling and numbness
- Excessive sweating
Sensory nerve damage
- Pain sensation increases
- Loss of touch and reflexes
- Sensitivity to touch
When damage occurs in multiple nerves, you may feel pain sensation, and discomfort all the time. One of the most serious complications of diabetic neuropathy arises from a lack of sensation and strength. Therefore, people suffering from this condition are more prone to trips and falls. Here is what you need to know:
- Massage therapy in Richmond helps in lowering blood sugar levels, which can assist diabetic patients with hyperglycemia. The therapy helps in lowering blood glucose levels and helps in preventing hyperglycemic issues. You need an experienced and accredited professional who aids in reducing discomfort and pain associated with diabetes.
- Massage also helps in improving flexibility and joint motion by relaxing the tendons, ligaments, and muscles.
- Massage techniques reduce soreness and tension in the muscles and help in alleviating pain.
- Stimulates blood flow and improves circulation
Research reveals that a foot massage in Richmond helps in managing the symptoms of diabetic neuropathy and also promotes the action of insulin, eventually reducing blood sugar levels. Therefore, it can be used as a complementary therapy for managing neuropathy.
Studies reveal that a Thai foot massage enhances the range of motion and foot sensation in people suffering from Type 2 diabetes. Furthermore, using the best techniques of massaging the feet restores mobility and balance. Above all, foot massage helps in reducing neuropathic pain and improves the quality of sleep in patients.
Types of foot massage techniques for diabetic neuropathy
There is no denying that massaging the feet is one of the most effective ways of treating pain. However, the techniques used for massaging the feet may vary from person to person. So, the next time you book a Thai massage in Richmond, make sure you ask the therapist the techniques you need to apply. Here is what you need to know:
Twists to warm up the feet
In this technique, the right foot is brought forward while pressing the left side of the back portion. It is followed by a twisting motion that prepares the feet for additional massage.
Toe bends make the feet flexible in which you need to pull the toes back and forth to enhance flexibility. The pressure needs to be gradually increased to enhance the movement of muscles. You can combine this with the best full-body massage from Palais France to spread the benefits across the body. They are the best experts you may consult with in Richmond to feel relaxed.
One of the pleasant foot massage techniques is pressing the instep. In this technique, you need to hold the top of your foot with one hand and start a pressing motion while moving toward the instep.
Apply finishing strokes
At the end of the foot massage, you can apply the finishing strokes. Some of the techniques are pushing the left side of the foot back while pulling the right side of the foot forward. You can also apply twisting motion while working from the ankle to the toes. When applying pressure on the feet, release the pressure slightly and remove the hands from the feet.
When getting a foot and body massage, you need to exercise caution about the heat and the pressure options. Therefore, the massage techniques you apply must be availed by a professional. Do your research to determine if the massage technique is appropriate for the sensitivity level and the body type.