Making this healthy tomato soup is very easy and delicious too. Just peel off the skins of your selected fresh tomatoes, mince them finely, slice the onion finely and place the sliced pieces in a large bowl. Add enough water to completely cover the pieces in the bowl. Then, add enough olive oil to fully cover the pieces as well.
Now it is time to chop and dice your pieces of fresh tomato soup. Use a food processor or a blender to chop your vegetables until they are chopped into small pieces. Then, add fresh tomato soup to the bowl and stir it until the ingredients are totally incorporated. Then, it sizzles in the microwave for about two minutes to create that creamy and cheesy summery taste.
The next step is to chop up the fresh herbs and chopped zucchini into small pieces. You can use your hand for this task, or you may use a food processor or a blender. When the pieces are small enough, add them one at a time into the boiling water. Stir them gently so that they don’t get lost in the soup. Boil the mixture for about three minutes, stirring occasionally so that the consistency is still smooth. In case you feel it needs more liquid, add a little bit of water at this point so that the soup does not become too thick.
Finally, once the recipe is finished cooking, let it cool down briefly and then serve with your favorite bread spread. This healthy recipe is perfect for those who are dieting because it is low calorie and full of vitamins and nutrients. It is also easy to make and only takes ten minutes to prepare. If you try this recipe, you will not regret it as it is very economical and a very good way to save money and to contribute to your healthy diet.
There are hundreds of tomato soup recipes on the Internet and if you search them out carefully, you will find that most of them are very easy to follow and easy to modify in order to suit your taste preferences. Also, do you know how many health benefits of tomato soup there are? people like their soup to be slightly sweet and this is easily done by adjusting the temperature and the duration of cooking. You can also change the seasonings if you wish to have a richer flavor. Some people even add fresh herbs such as basil and oregano to their recipes so that they can have the aroma and the flavors of these ingredients as well.
Summary: Tomato soup may be served with almost any type of bread, but if you are on a diet, you should not overdo it with salt. A healthy diet is always prepared using low sodium ingredients. Instead of using salt in tomato soup, you can also try using sea salt or white sea salt which is healthier than table salt. You may also use a little bit of baking soda as an additional seasoning or to enhance the taste of the ingredients. It is important to remember that a balanced diet needs a balanced combination of the right ingredients in order for us to achieve a healthy balance.
Tomato Soup every day
There is no reason to keep running back and forth from the store buying the same canned or frozen tomato soup every day. There are some great recipes that taste better than what you buy at the store. The best part is that they can be made in your own home and in just a matter of minutes.
The first recipe that should be in your arsenal is one that has been a family favorite for generations. It is called the Stuffed Tomato Soup. You combine together four small to medium-size tomatoes, a can of tomato paste, one cup of dry Sherry or another kind of cooking wine, and two cups of low sodium or reduced-sodium chicken broth. Then all you do is heat the soup pot and add the tomatoes, the broth, and the chicken broth. Set the lid to medium-high and simmer it on low for about seven to eight minutes.
Bring it to a boil again and then add in the optional can of chopped, green onions. Cover the pot tightly after the onions have cooked and then taste and enjoy. This tomato soup tastes so delicious and great that it will make any kind of meat taste better. If you are worried that it may be bland, you can always add in a few spices such as Italian seasoning or paprika. This will bring out the true greatness of this soup and it will certainly become a perennial favorite.
Another one that is a crowd-pleaser is the Chicken Fettuccine. You will need two cups of cooked fettuccine, four ounces of low-fat milk, one tablespoon each of fresh parsley, thyme, and marjoram, and four cups of whole milk or semi-skimmed. Bring all of this to a boil and then add in the fettuccine and mix together until the fettuccine is smooth. Cover for about ten minutes and then taste and enjoy.
It is amazing how quickly tomato soup can improve your health as well as your taste buds. There is nothing like having fresh, hot, delicious soup to quench your taste buds and keep them in tip-top shape. You can enjoy this tomato soup on its own, with pasta, on a pizza, in vegetable salads, on a sandwich, etc. There are absolutely no limits to how you can enjoy it.
No matter when you decide to share this delicious soup, you will definitely not be disappointed. It can be a hearty meal that satisfies the appetite, gives you relief from stress, and even helps you to have a well-balanced meal. So, make tomato soup a part of your daily menu and enjoy a day-to-day diet that is healthy and delicious. Enjoy!