Sinusitis which is also known as “Pinas” in Ayurveda is a medical condition of inflamed or swollen tissues lining the sinuses. It is caused by bacterial infections. When sinuses become blocked or filled with fluid, bacterial infection occurs. In general, there are four types of sinuses; maxillary sinuses, frontal sinuses, ethmoid sinuses, and sphenoid sinuses. Maxillary sinuses are found in cheekbones, frontal sinuses are on the forehead, ethmoid sinuses are present in between your ears, and sphenoid sinuses are found behind the nose.
Sinus treatment in Ayurveda has positive and long-lasting effective results. But the important factor is that one should consult ayurvedic experts at the right time.
Types of Sinusitis
1. Acute Sinusitis: Acute Sinusitis occurs for the shortest duration that lasts for 2 weeks. The symptoms of acute sinusitis include common cold, runny nose, and seasonal allergies.
2. Subacute Sinusitis: Subacute sinusitis lasts for 3 months and it generally occurs due to seasonal changes or seasonal allergies.
3. Chronic Sinusitis: Chronic sinusitis occurs due to the growth of nasal polyps. Chronic sinusitis filled the sinuses with fluid and blocks them. It takes more than 3 months to cure properly.
4. Infected Sinusitis: As the name itself define it, infected sinusitis is caused by a virus or infection. Some people get infected with sinusitis several times within a year.
Ayurveda has an effective sinusitis treatment. Ayurvedic experts use different herbs or therapies to cure sinusitis based on the requirement.
Causes of Sinusitis
Several reasons are responsible for sinusitis like allergies, infection, bacteria, germs, pollutants, and fungi. In general, sinuses are filled with water but when sinuses become blocked with fluid, germs, bacteria, and fungi cause sinusitis.
Other Causes of Sinusitis Include
Increases intake of dry, oily, and spicy food regularly.
Consumption of heavy foods that is difficult to digest.
Kapha (water element/ fluid) incorporates into the sinuses and blocks the flow of Vata (air) causing sinusitis.
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- Nasal Polyps
- Pollen Allergies
- Dust
- Respiratory Infections
- Weak Immune system and so on.
Symptoms of Sinus
Symptoms of sinus include fever, headache, cough, sore throat, bad breath, thick mucus discharge, runny nose, facial pain or pressure, ear blockages, and severe pain in the ears, upper jaw, head, and teeth.
Sinus Treatment in Ayurveda
Sinus treatment in Ayurveda uses therapies, yoga, meditations, and natural Ayurveda herbs. Ayurveda originate in India over 3,000 years ago and it not only treats the physical tissues of the body but also connects you with your inner soul that no other treatments can do. Nasya treatment is very beneficial for sinus treatment.
1. Nasya
When it comes to sinus treatment in Ayurveda, Nasya is one of the five ayurvedic detoxification therapies that are recommended by ayurvedic experts. Nasya therapy requires ayurvedic herbs, medicated oils, and herbal powder which is administrated through the nostrils to stimulate the secretion of mucus. It is very effective to clear the blockages.
2. Nasal Steam Inhalation
Steam inhalation reduces the congestion in the sinuses passage. Add medicated herbs or oil as per the ayurvedic expert’s advice in the boiling water and take the steam. Inhale the steam for 10-15 minutes and repeat the process 3-4 times a day. It removes the blockage and helps in curing sinusitis.
3. Panchakarma Therapy
In Ayurveda, Panchakarma therapy holds major importance. Panchakarma theory is helpful in chronic sinusitis. It improves immunity and boosts metabolism. The process is done using ayurvedic herbs.
4. Dhumapana with Haridra churnam
Dhumapana with Haridra Churnam clears the nasal passage and reduces the pain and thus helping in treating sinusitis.
5. Herbal Therapy
As we know, ayurvedic experts believe in ayurvedic herbs for treatment. Some of the herbs that are advised or prescribed by ayurvedic experts to cure sinusitis are Haridra Khanda, Chitraka Haritaki, Dasamoola Kashayam, Chyawanprash, Vyosadi Vatakam, and so on.
Sinusitis Diet
As per Ayurveda, a Vata and Kapha calming diet are suitable for the person suffering from sinusitis. Patients should avoid oily, fried, and spicy foods. They should also avoid cold drinks and ice-creams.
The foods that are easy to digest are recommended to the person suffering from sinusitis. The food items like khichdi, Dalia, and simple rice & pulse are good. As we all know Ayurveda treatment always focuses on body purification. Fresh fruits and vegetables should be included in the meal to boost the immunity system.
Bottom Line
Now you get the information or knowledge about sinusitis. So if you and anyone of your known are facing a sinus problem then kindly consult the best ayurvedic doctor in india soon. Timely treatment is required to treat any disease especially if something is related to severe pain that destroying your daily life. Sinus treatment in Ayurveda is 100% safe and it has positive & long-lasting results. So if you are allergic to the medicines then ayurvedic treatment is best for you.