How to Protect Yourself from Extreme Cold During Winters?

Blank Beanie wholesale

Are you ready to fight the cold that is coming rapidly? If you are not sure about it, then read this complete article to get ready for it. In order not to get hypothermia and frostbite, you must adhere to some simple rules provided in this article for your safety.

Dressing for the weather

If it’s freezing outside the window, you urgently need to warm yourself! This is not the time to think about beauty and neglect a headdress for the sake of a hairstyle, your carelessness can then turn into a pitiable one. Going outside, do not forget to wrap yourself in a scarf: to hide your chin, cheeks and mouth from the searing frost, you can “pull” it up to your eyes. It may not look very attractive from the outside, but you will save your skin from the cold. Please make sure to get some winter caps, such as blank beanie. You can check out these Blank Beanie wholesale to find the low cost winter caps.

As for hand protection, we only wear mittens made from natural materials. And no gloves! Mittens should be worn indoors before going outside, as there may be a risk of instant hypothermia of the extremities. The nose can be lubricated with a cryoprotectant, a special winter cream that is applied half an hour before going outside. Such a protective cream will not be superfluous to apply on hands and face.

To protect your feet from frost, you should wear warm, waterproof shoes. Shoes should be roomy enough so that you can freely wear woolen socks and insulate them with fur insoles. In cold weather, wool is indispensable, as it not only retains heat, but also moisture, which allows the feet to stay dry.

In severe frosts, it is better to refuse to wear jewelry: the metal cools down to low temperatures much faster than the body, so it can stick to the skin, and the rings on the fingers impede blood circulation.

More movement

Remember that you can get hypothermia not only in severe frost. Even if the temperature has only slightly stepped into minus, but you are on the street for a long time without movement, this can also lead to not very pleasant consequences.

Try not to breathe through your mouth when out in the cold, as this increases the likelihood of getting upper respiratory illness. Do not smoke in the cold – smoking reduces peripheral blood circulation, making the limbs more vulnerable. Alcohol is also contraindicated in cold weather – alcoholic intoxication causes the illusion of warmth and leads to rapid hypothermia.

Before going outside, you need to eat well, as a hungry person freezes faster. And drink more warm liquid: tea, coffee, milk, herbal teas.

When walking with your child, make sure that he does not sweat or get wet. Downhill skiing, felting in the snow, playing snowballs – from such fun a jacket can lift up somewhere, snow can get into boots. Therefore, children must be constantly monitored. Clothing should correspond to the weather outside: no need to wrap up unnecessarily or strive to “harden”.

The face needs to be lubricated with a bold baby cream so that the cheeks, lips and nose do not freeze or become chapped. The nasal entrances can also be lubricated with oxolinic ointment. To understand that the child is cold, you need to take off the mitten and feel his fingers, touch the back under the collar or the back of the head. If these places are warm and dry, then everything is in order and you can continue playing. If you realize that your baby is cold or sweating, go home immediately and take the necessary measures.

Leave a Reply

Your email address will not be published. Required fields are marked *