As store shelves become crowded with options, it’s only natural to feel confused and overwhelmed when selecting skincare products. While overspending isn’t necessary, it’s important to find the right products for your skin type. Here, we’ll offer some tricks and tips to build a better skincare plan.
Remember that Patience is a Virtue
When trying new products, pick a line that’s simple enough to encourage consistency. Most of today’s products take about six weeks to show results, and changes come gradually. Consider taking a few pictures before starting a new skincare routine, so it’s easier to compare results with time.
Stick to the Basics
Good skin care routines are built on a simple foundation: cleanser, moisturizer, and sunblock first thing in the morning, and a cleanser and a moisturizer before bed. Extra steps and product selections should be customized to your skin condition and goals.
Consider Your Skin Type
The skincare products a person chooses must match their skin type. After all, something that works well for some may be extremely irritating to others. Knowing your skin type is crucial; if you’re uncertain, schedule an appointment with a dermatologist.
Shield Skin From UV Rays
Effective sun protection is one of the best things a person can do for their skin. The damage caused by the sun’s harmful UV rays increases skin cancer risk, creates dark spots, and causes premature skin aging. In a research study, those who used sunblock each day over a four-and-a-half-year period noticed that their skin aged roughly 25% less than that of people who used it rarely.
Take it Slow
As with other things in life, it’s best to ease into a new skincare regimen. When trying products with retinol, alpha hydroxy acids, and other powerful ingredients, start with a single product at a time. Use only the suggested amount and give the skin a few weeks to become accustomed to it before trying something else. Using products that are too strong—or using too many things at once—may cause irritation and chemical burns.
Don’t Mix Certain Products
When building a routine, it’s important to remember that certain skincare products shouldn’t be combined. For instance, beta and alpha hydroxy acids, when used with products containing benzoyl peroxide, may cause serious irritation and change the skin’s pH.
Have Realistic Expectations
It can be exciting to try new skincare products, but it’s best to realize that they have limits. There’s no one-size-fits-all solution, and it’s impossible to erase all signs of aging. If you’re interested in making significant visual changes, it may be necessary to take supplements or have cosmetic procedures. By setting realistic expectations, you’re more likely to be satisfied with the results of a new skincare routine.
Can Lifestyle Changes Bring Better Skin?
The best skincare routines are holistic, starting from the inside out. The skin is the body’s largest organ, and it reflects what’s happening internally. Get better skin from within by:
- Meditating and finding other ways to reduce stress
- Getting enough sleep
- Exercising regularly
- Limiting sugar intake
A solid skincare routine starts with a cleanser, sunscreen, and moisturizer. Good results require patience and consistency, but for some, basic care isn’t enough. If you have questions or concerns, consider reaching out to a dermatologist in your area.
