The modern world and the chase for beauty make us cross many obstacles in an effort to look as young as humanly possible. The variety of treatments and procedures designed to take years off our faces and body in general may sometimes even feel like cheating. However, it’s usually our smile that makes us look youthful and fresh, and it’s up to us to maintain its health and appearance to the best of our ability. If you’re eager to hold on to your pearly whites for as long as you can, here are some ways to do it.
The food you choose makes a huge difference when it comes to the color and the general shape of your teeth. If your teeth have become gray or yellow, your smile can make you look older than you actually are. To avoid staining of your teeth, you should cut down on wine, coffee and cigarettes, but also various sugary drinks and sodas, especially the dark ones, as well as dark berries. Similarly, when choosing snacks, avoid those that are hard on the teeth, to prevent excessive wear, and stay away from those snacks loaded with sugar, such as candy bars or cookies. Instead, you might want to opt for fresh fruit, vegetables and dairy products to take it easy on your teeth.
Losing teeth probably happens more frequently than you might expect, as there are many reasons for which people lose one or more teeth. Whether it was an accident, or some sort of a dental condition, a gap where your tooth once stood can take a huge toll on how you look when you smile. In such cases, visiting a professional is pretty much all you can do. However, bear in mind that, in such circumstances, it doesn’t all come down to the dentist. In fact, it’s probably more important that you find the most reliable dental laboratory near you, as you want the support of people who know precisely what they are doing and who’ll provide you with the optimum dental care for your condition. Whether you need dentures or implants, if you put your trust in the hands of highly qualified and talented technicians, you’ll know that your problem will be solved most efficiently.
Some people have good genes and are blessed with healthy, straight, white teeth, while others aren’t that fortunate. No matter which group you belong to, you still have to work hard for your oral well-being to keep it on a high enough level. Although maintaining oral hygiene is something you’re taught in your early childhood and then you just do it automatically and regularly, it’s not uncommon for people to make some mistakes in this process.
For instance, you might brush your teeth two or three times a day, which is enough, but it’s also vital that you know how to do it properly. Likewise, you should find a toothpaste that contains sufficient fluoride and that suits your particular needs, such as sensitivity or enamel wear. In the meantime, floss at least once a day, so that you remove any leftover food that could irritate your gums or cause a buildup of bacteria between your teeth.
In case your teeth aren’t straight, you might not be happy with your smile. Luckily, today there are so many options for people with this problem. What you should do is contact your dentist or an orthodontist and see what they recommend for your teeth. No matter what type of misalignment you have, there is a solution which can leave you with an amazing smile. Also, when your teeth are straight, it’s much easier for any dentist to approach them from any side, which means that there’s more chance of them noticing a problem and solving it faster. Plus, cleaning them becomes more straightforward, as you can reach spots between them with your toothbrush and floss that you otherwise wouldn’t be able to.
It’s also not important how old you are, since modern braces work well on children and adults alike, and now there are even nearly invisible ones, so that they don’t show when you speak or smile. Once your teeth are in a perfect line, you’ll probably notice that your self-esteem has increased and that you’re more satisfied with what your smile looks like.
If you’ve had to deal with any sort of tooth damage in your life, it’s highly likely that your dentist used dental fillings as part of fixing the issue. These used to be metal or silver and they are dark enough to be seen whenever you smile. They might have been a great way to replace the lost tooth structure back then, but today they’re just outdated and unsightly, which can add year to your smiling face. The good news is that these old fillings can be replaced and upgraded with the modern ones, which are the same color as your teeth, so they’re barely noticeable. They’re also more sustainable and they’re of much better quality than the metal ones, that were used in the past. So, call your dentist and ask about the dental-filling variations available to you now.
You don’t have to be shy or unhappy about your smile. If there’s anything you don’t like about it, act now and let your smile show your true inner beauty.